Due to the arrival of spring, the recent temperature has fluctuated from cold to hot, strong winds and mud are often accompanied, and therefore the air is dry. Most of the people that take oxygen therapy are friends with respiratory diseases, especially the elderly, so our breathing problems are vital. JoRadiant has prepared some practical small methods that you simply got to concentrate to in spring oxygen therapy, which should be helpful to everyone.
Due to the changeable climate in spring, it's often difficult for people to adapt, and viruses’ cash in of the weakness and make people sick. Common symptoms include: colds and fever, digestive diseases, asthma, bronchitis, arthritis, etc. The susceptible people are mostly those with weak physique, those that love colds all the year round, children, children , and therefore the elderly, all of which may be inhaled daily Oxygen, inhaling oxygen for 15-20 minutes each day can enhance fitness and stop colds; patients with cardiovascular and cerebrovascular diseases, before putting on clothes every morning, inhale oxygen for a minimum of 25 minutes (human blood circulation 25 minutes per cycle); patients with chronic obstructive pulmonary disease , Inhale oxygen for a minimum of 7-8 hours each day to stop repeated attacks thanks to upper tract infections; patients with tract like bronchitis and pharyngitis, enforce oxygen inhalation for 1-2 hours each day , and do aerosolization, the effect are going to be better.
How to maintain health in spring?
1. To drink water
The air is dry in spring, and therefore the weather will become dry and cold after the strong wind, so people need to drink more water to urge sick less. First of all, don't drink an excessive amount of water at a time, about 200ml at a time is enough; at an equivalent time, it's best to make sure that the daily drinking volume is quite 1800ml.
2. Concentrate to indoor ventilation to scale back and inhibit the propagation of germs and viruses
In spring, indoor pollution is dozens of times more serious than outdoors, and sufficient oxygen and lightweight aren't available. a spread of viruses and germs are susceptible to breed and multiply, which may easily cause colds, tracheitis and other respiratory diseases. Therefore, it's necessary to concentrate to the ventilation of normally open doors and windows, to take care of air circulation, and to disinfect the indoor air regularly.
3. Increase the ratio of indoor air
Only when the space air humidity reaches 55%-65%, will it's beneficial to the treatment and rehabilitation of varied respiratory diseases. so as to extend the ratio of the air, it's recommended to require some effective measures: drink more boiled water, dry a cup of boiled water to evaporate the moisture; sprinkle water on the bottom or put a basin of water indoors; use an air humidifier to extend the moisture within the air.
4. Strengthen self-protection awareness and take precautions
Try to attend densely populated public places as little as possible, and it's best to wear a mask once you must go. Also concentrate to maintaining good personal hygiene habits like frequent hand washing, frequent bathing, frequent change of garments, frequent drying of garments and bedding, etc., and immediately use running water and wash your hands with soap.
With its 24-hour uninterrupted operation and long-lasting advantages, JoRadiant oxygen concentrator approved by US FDA. The fully digital intelligent monitoring system makes your oxygen inhalation safer and protects your health.
Healthy and effective oxygen inhalation can make your body healthier, increase tissue activity, enhance system function, effectively improve sub-health status, and enhance fitness and disease resistance.
JoRadiant wish you an honest health!